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		<title>Introducing-Abundio&#8217;s Studio Fort Worth and Abundio Munoz</title>
		<link>http://abundiosstudio.wordpress.com/2010/03/05/introducing-abundios-studio-fort-worth-and-abundio-munoz/</link>
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		<pubDate>Fri, 05 Mar 2010 16:44:24 +0000</pubDate>
		<dc:creator>Abundios Studio</dc:creator>
				<category><![CDATA[Aerobics Fort Worth]]></category>
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		<guid isPermaLink="false">http://abundiosstudio.wordpress.com/?p=13</guid>
		<description><![CDATA[ At Abundio’s Studio he as a world class training facility complete with weights and cardio equipment, as well as matted training area with numerous bags inside and a outdoor training area with a competition boxing ring, climbing ropes, monkey bars, punching bags and another matted area. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=abundiosstudio.wordpress.com&amp;blog=12396011&amp;post=13&amp;subd=abundiosstudio&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Abundio Munoz is a native Texan who grew up in Bryan-College Station in 1969 and started training karate when he was 10 years old and was a black belt by the sixth grade.  Always active as a kid the young Munoz found it exciting to get to exercise and learn discipline from martial arts. Munoz has been training his whole life traveling to tournaments and competitions all over Texas, then with his instructor and since 1992 with his students.  Early in his adult life Munoz started focusing on kickboxing a form of martial arts that combines the use of hands and feet, and he also began incorporating bodybuilding and amateur boxing into his training technology.</p>
<p>In 1991 Munoz moved to Arlington, TX who thought it would be a good place to start a Tae Kwon Do-Karate business and three years later he moved his business to the Health and Fitness Connection in Fort Worth, TX, then moving to Inursha fitness, and then finally to his new location which is a world class training facility offering Tae Kwon Do-Karate for all ages, personal training, Jiu Jitsu, boxing, kickboxing aerobics, and yoga  in group classes and private lessons. Munoz says, “while mixed martial arts and boxing are popular among those seeking to add a little variety to their fitness regimen, kickboxing is a little more exotic. Billy Blanks definitely helped to put it in the mainstream, with Tae Bo training. There is so much to the workout and that is what makes it so fun.</p>
<p>“I love this city, its not too big and not to small and it’s very laid back”, says Munoz. From kids to senior citizens Munoz applies his focused and disciplined method of training and does not want people to think they have to start out in good shape to do this, plus its more than exercise; “… you’ll learn discipline, a little self-defense, and get to make a little contact. At Abundio’s Studio he as a world class training facility complete with weights and cardio equipment, as well as matted training area with numerous bags inside and a outdoor training area with a competition boxing ring, climbing ropes, monkey bars, punching bags and another matted area. Munoz say’s, “ hopefully I can offer my clients more to have options to accomplish or become whatever they would like to be.” </p>
<p>Abundio’s Studio/Abundio’s The Karate Center-Power Kickboxing, Kickboxing Aerobics, Karate, Taekwondo, Mixed Martial Arts, Personal Training, Jiu Jitsu, Yoga, AMX Boot camp Conditioning</p>
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		<title>Abundios Studio-Tae Kwon Do Kids Class Ft. Worth</title>
		<link>http://abundiosstudio.wordpress.com/2010/03/05/abundios-studio-tae-kwon-do-kids-class/</link>
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		<pubDate>Fri, 05 Mar 2010 11:45:34 +0000</pubDate>
		<dc:creator>Abundios Studio</dc:creator>
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		<guid isPermaLink="false">http://abundiosstudio.wordpress.com/?p=6</guid>
		<description><![CDATA[Tae Kwon Do also known as Korean Karate is a martial arts system from Korea that is a manifestation of  hundred’s of years of self-defense techniques from Asian civilizations. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=abundiosstudio.wordpress.com&amp;blog=12396011&amp;post=6&amp;subd=abundiosstudio&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tae Kwon Do also known as Korean Karate is a martial arts system from Korea that is a manifestation of  hundred’s of years of self-defense techniques from Asian civilizations. Over the years Tae kwon do has emerged as the most effective martial arts system of weaponless self-defense that is also known for its artistic and athletic qualities demanding and cultivating tremendous physical fitness. Tae kwon do-Karate encompasses many familiar aspects of martial arts that have become popularized by common conceptions like board breaking and brick busting as well as Kickboxing. These feats and utilizations of Tae kwon do-Karate demonstrate the dynamic capacities of speed, balance, coordination, and power that the body can develop through Tae kwon do-Karate training.</p>
<p>Self control is one of the central scopes of Tae kwon do at The Karate Center in Ft Worth, Tx and developing the ability to demonstrate that control when using punching, kicking, and blocking techniques is essential to the standards of instruction at The Karate Center in Fort Worth, Texas. All of the combative techniques utilized in making Tae kwon do  so exciting and competitive can be demonstrated with out actually making physical contact and is a sign of a highly developed level of control that is instilled at The Karate Center of Ft Worth, Texas and is paramount in stopping mere inches from the opponents body.</p>
<p>The cultivation of coordination, balance, speed, and power are done through the repetitive exercising of hyung’s or forms that are also known as kata’s or patterns in Tae kwon do-Karate and are the artistic and highly skilled elements of the style. The hyung’s or kata’s are also very physically demanding because of the level of athleticism it demands and has the ability to train and effect every muscle in the human body. It has developed into many different styles over the years and has it’s place in many protective forces and sports events around the world today such as the military, Olympics, Presidential Protection, kickboxing aerobics and MMA or mixed martial arts. Regardless of how many styles or applications there are, Tae kwon do-Karate at The Karate Center in Fort Worth, Texas has the best facility and world-class instructors available anywhere.</p>
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<p>Abundio’s Studio/Abundio’s The Karate Center-Power Kickboxing, Kickboxing Aerobics, Karate, Taekwondo, Mixed Martial Arts, Personal Training, Jiu Jitsu, Yoga, AMX Boot camp Conditioning. </p>
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		<title>The Karate Center Ft Worth and Abundio&#8217;s Studio Fort Worth</title>
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		<pubDate>Fri, 05 Mar 2010 11:28:26 +0000</pubDate>
		<dc:creator>Abundios Studio</dc:creator>
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		<description><![CDATA[By this time, he also had begun to concentrate on kickboxing, a form of martial arts that combines the use of the hands and the feet.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=abundiosstudio.wordpress.com&amp;blog=12396011&amp;post=3&amp;subd=abundiosstudio&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> Abundio’s Studio-The Karate Center of Fort Worth is conveniently located just west of downtown Ft Worth, Tx on the Trinity River at 2908 Cullen St. 76107, 817-885-8900. Abundio’s Studio is a martial arts facility with instruction in Tae kwon do-Karate and Brazilian Jiu Jitsu that provides private trainings and group classes for children and adults of all ages. The Karate Center of Ft Worth is not only the nicest martial arts facility in Fort Worth it is also an upscale fitness facility with machine and free weights, as well as cardio equipment, kickboxing aerobics classes, Boxing, boot camps, MMA conditioning, power yoga, and more. The comprehensive approach to fitness and self defense at Abundio’s Studio is central to the personal convictions possessed by the owner and head instructor Abundio Munoz.</p>
<p>The style of Tae kwon do-Karate that is taught at The Karate Center of Ft Worth is a Jhoon Rhee based system. Jhoon Rhee is one of the most revered instructors in the world and is known as the father of American Tae kwon do-Karate. Mr. Rhee came to Texas during his tour of Duty in the Korean Army in the 1950’s and in 1956 when his enlistment was finished he created and designed what some have heralded as a complete revolution in physical education, the study and implementation of the Korean self-defense system known as Tae kwon do-Karate.  Brazilian Jiu Jitsu is the product of the Gracie brothers and originally designed by Helio Gracie after training in Japanese Jiu Jitsu for self-defense. Improvised and adapted for life in the violent streets of Brazil it has spread rapidly throughout the world over the past 75 years but has gained tremendous notoriety and popularity over the past two decades with the rise of mixed martial arts as sport. Mixed martial arts is the study and combining of multiple martial arts systems such as Tae kwon do-Karate, Muy Thai boxing, Brazilian Jiu Jitsu, Greco-Roman wrestling, American boxing and variations on these foundational styles.</p>
<p>Abundio’s Studio teaches most of these traditional contact styles in private sessions and group classes while offering a variety of conditioning classes incorporating the martial arts concepts into formats that are non-contact in nature but maintain the athleticism and intensity required to perform them. Training like a martial artist and the fitness benefits associated with this type of training can be realized at Abundios Studio-The Karate Center because of the world-class training facility that provides numerous weight machines and free weights, tread mills, stair steppers and climbers, as well as the dynamic variety of fitness and conditioning programs. </p>
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<p>Abundio’s Studio/Abundio’s The Karate Center-Power Kickboxing, Kickboxing Aerobics, Karate, Taekwondo, Mixed Martial Arts, Personal Training, Jiu Jitsu, Yoga, AMX Boot camp Conditioning.</p>
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		<title>Hello world!</title>
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		<pubDate>Fri, 05 Mar 2010 11:08:16 +0000</pubDate>
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